Keluarga dan Kesehatan Bersama

Nama lengkapku tri apriliya kinanti, anak ketiga dari tiga bersaudara terlahir dari keluarga sederhana. Ibuku seorang ibu rumah tangga yang sudah berusia paruh baya sekarang usianya genap 54 tahun, namanya ibu yani sutirih. Kelihatannya memliki tubuh yang sehat gemuk namun sebenarnya ia memiliki riwayat darah tinggi dan vertigo, meskipun begitu ia tetap terlihat semangat seperti 5 tahun lebuh muda dibanding usianya  yang sekarang.

Ayahku bernama bapak undaya, usianya selisih satu tahun di atas ibuku, yaitu 55 tahun. Seorang pedagang yang ulet dan mampu mencukupi keluargaku sehari-harinya, ia adalah kepala keluarga yang bertanggung jawab dalam segala hal kebutuhan hidup yang sederhana dan tercukupi. Ayahku memliki postur tubuh yang tinggi kurus, lebih tinggi dari ibuku. Ayah lebih jago memasak dibanding ibuku, namun masakan keduanya tetaplah yang paling enak.

Kemudian aku memliki dua kakak laki-laki, ia adalah eka nurjaya dan dwi akbar. Mereka berdua cukup bisa memahami aku sebagai adiknya, sewaktu kecil kakakku selalu menjagaku jika orangtuaku sedang tidak berada di rumah. Sekarang mereka berdua.

            Tepat tanggal 22 september kemarin ibuku jatuh sakit, seluruh keluargaku, kerabat, dan teman-teman ibuku mengkhawatirkan keadaan ibu yang terbaring lemah di Rumah Sakit. Ibu memiliki riwayat darah tinggi dan saat itu tensinya sangat tinggi sekali, dokter bilang pembuluh darahnya pecah sehingga mengalami pendarahan di mulut yang keluar dari gusi ibuku. Malam hari aku kebimgungan mencari Rumah sakit yang bisa menerima ibuku untuk dirawat, sudah dua rumah sakit menolak karena ketersediaan alat dan sumber daya yang ada di rumah sakit tersebut tidak memadai untuk menangani penyakit ibuku. Aku dan kakakku akbar yang pada saat itu selalu mendampingi ibu di ruang IGD (Instalasi Gawat Darurat) sangat tidak percaya bahwa ibu bisa mengalami sakit seperti hal serupa, yang membuat kita semua panik dan sangat khawatir dengan kondisi ibu yang sangat lemah.

            Pada masa pandemi ini menjaga pola hidup sehatan adalah hal yang paling utama, terutama kesehatan diri sendiri, keluarga, dan orang di sekeliling kita. Hal tersebut akan berdampak positif  pada kesehatan masyarakat. Pemerintah dan lembaga kesehatan seringkali mengingatkan untuk selalu physical distancing dan menerapkan aturan protokol kesehatan untuk menghindari dan memutuskan rantai penyebaran covid-19. Kegiatan atau aturan tersebut diantaranya menggunakan masker, mencuci tangan, menjaga jarak minimal 1 meter, dan dilarang berkumpul-kumpul atau menghindari kerumunan.

            Edukasi dan promosi kesehatan memegang peran utama dalam penanganan dan upaya penyebaran covid-19. Dimulai dari diri sendiri dan menanamkan kebiasaan pola hidup sehat dalam kehidupan sehari-hari. Banyak manfaat yang bisa diraih untuk selalu tetap terjaga agar kondisi tubuh tidak mudah teserah wabah atau virus. Kebersihan, makan yang cukup dan rutin olahraga tidak bisa dipisahkan dari kehidupan sehari-hari dan merupakan faktor penting untuk tetap terjaga imunitas tubuh kita.


Author: paul

77 thoughts on “Keluarga dan Kesehatan Bersama

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